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Fuel to Go Muffins

Wholesome muffins packed with oats, almond flour, and natural sweetness, perfect for a nutritious snack or breakfast on the go.

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup almond flour
  • 1/2 cup mashed bananas
  • 1/4 cup honey or maple syrup
  • 1/2 cup Greek yogurt
  • 2 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup mixed nuts or seeds (optional)
  • 1/2 cup dried fruits (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners or grease it.
  2. In a large bowl, mix together the rolled oats and almond flour.
  3. In another bowl, combine the mashed bananas, honey (or maple syrup), Greek yogurt, and eggs until smooth.
  4. Add the wet ingredients to the dry ingredients and mix until just combined. Fold in the baking powder, baking soda, and salt.
  5. If desired, stir in the mixed nuts or seeds and dried fruits.
  6. Divide the batter evenly among the muffin cups.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let cool for a few minutes before transferring to a wire rack. Enjoy as a quick snack or breakfast!

Notes

Use overly ripe bananas for maximum sweetness and moisture. Be careful not to overmix the batter to keep muffins fluffy.

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